300-HR

TEACHER TRAINING

Unlock and unleash your yoga teaching potential.

Haum’s 300-hour advanced teacher training is designed to take both your personal practice and teaching to new levels of depth, clarity and focus. Geared towards existing yoga teachers and dedicated practitioners, our program will deep dive into key areas of study to unlock your potential as an inspired and knowledgeable guide for your students.

If you are ready to refine and expand your current repertoire, develop the skills to lead with confidence and discover your core purpose as a teacher – this training is for you. Our aim is to illuminate your strengths, meet you where you are and support your unique direction and growth.

THE HAUM APPROACH

Yoga is the unity and integration of all the parts into the whole. Nothing in yoga – or life – exists in a silo. We believe in an integrated, immersive experience of learning and self-inquiry. Whether it’s exploring the biomechanics of asana or discussing a philosophical concept, we present the curriculum in a way that is approachable, digestible and relevant to real-life. Our hope is that you find what resonates and share it with others in a way that is authentic for you.

FIVE MODULES

Our advanced 300-hour training is offered as five 60-hour modules, which you can take at your own pace. Each module is a week long and will be held in-person in San Francisco. For those who have an RYT-200, you will be eligible for the RYT-500 designation upon completing all five modules. Students interested in deepening their studies without doing a full 300-hour training are invited to take any module of interest to them.

• Comprehensive anatomical review of poses
• Advanced lessons in biomechanics and movement science
• Work safely and effectively with different regions of the body
• Incorporate mobility training, skills and drills in class
• Address common injuries, misalignments and modifications
• Posture as a portal to embodied awareness

• Sustainable, purposeful and intelligent approach to sequencing
• Review major pose categories and how to adequately prepare the body
• Incorporate regressions and progressions in class
• Sequencing for peak pose, regional focus, key actions and all-around
• Sequencing for subtle body, energetics and philosophical themes
• Sequencing for every level of practice, from beginner to advanced

• Explore the science of breath and unlock the power of pranayama
• Deep dive into the subtle body systems – Koshas, Vayus, Chakras
• Learn a variety of pranayama techniques and their benefits
• Explore the nature of the mind and the benefits of meditation
• Cultivate a wise and compassionate relationship with your inner world
• Access clarity, insight and awareness through various meditation techniques

• Apply ancient teachings from yoga philosophy in your life
• Move beyond the basics and into the spiritual heart of yoga
• Tantra as a path to awakening and freedom
• Intro to Sri Vidya – the “auspicious wisdom” of the goddess
• Explore the application of Mudra, Mantra and Yantra
• Evolution and innovation of Classical Yoga in the modern world

• Lead with authenticity – identify your core values, strengths and passions
• Deepen awareness and self-inquiry to identify areas of growth
• Refine your teaching skills – effective communication, assisting, holding space
• Skill in action – taking what you learn on the mat into the world
• Business of yoga – structure your offerings in a sustainable way 
• Establish a sadhana practice as the foundation for your personal evolution

FAQ