Workshops + Yoga Instructor Training in the Bay Area

Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.

There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.

Questions about workshops? Contact us!

UPCOMING WORKSHOPS

PRESENCE IS OUR PRESENT (HAIGHT)

HOSTED BY CAITLIN RYAN
DEC 24, 2024

This holiday season, take time to reflect and give back to yourself with a special Vinyasa Flow class led by Caitlin Ryan. Enjoy dynamic movement, breathwork, and an extended sound bath with crystal singing bowls and seasonal instruments to help you restore and reset. A portion of the proceeds will benefit Something Queer Music and Arts Collective, supporting LGBTQIA+ artists. All levels welcome—come as you are and celebrate community and the present moment!

A NEW YEAR’S RITUAL: 108 SUN SALUTATIONS

HOSTED BY JL CHIEMINGO
JAN 01, 2025

Kick off 2025 with intention and energy in a transformative Yoga Mala. Begin with a sage smudging ceremony and meditation, then flow through Sun Salutations to cleanse and set powerful intentions for the year ahead. Conclude with a restorative Sound Bowl + Koshi Chime Savasana, leaving you refreshed, empowered, and ready for the new year.

YOGA ALLIGNMENT + FOUNDATIONS

HOSTED BY JACQUI ROWLEY
JAN 11, 2025

Embark on a journey of growth in your yoga practice, whether you’re new to the mat or looking to deepen your experience. HAUM presents a course that supports both beginners and seasoned yogis alike. Join us in this transformative workshop, where you’ll explore yoga postures and alignment with a focus on the six directions of the spine.

A Journey Around the Seasonal Wheel of the Year

HOSTED BY CRYSTAL HIGGINS
JAN 26, 2025

Reconnect with ancient rhythms that honor the seasons and the shifts within ourselves. Many of us feel a deep pull to connect with these cycles, but may not know where to start. The Calendar of the Year, rooted in Earth Wisdom, can help you attune to the seasons and reclaim your energy from the challenges of our modern world.

Begin Again • Embodying Yoga • Sessions

HOSTED BY JANET STONE
FEB 2-7, 2025

Over one week, we’ll commit (or re-commit) to a pre-dawn practice including meditation, pranayama, asana, mantra, and dharma talks.

This is an opportunity to begin again, to clarify intention, to hone our focus for the year and to allow discipline to disrupt distractions and live our yoga practice through our actions. As we clarify our intentions, we remember our soul’s deepest longing, and that can guide our actions, choices and interactions through the year. Our daily practice becomes a reminder of this deepest intention.

This weeklong commitment to practice is an annual tradition for the community to come together to commit to collective daily practice.

It is a simple, but profound practice to gather for the early mornings over a full week. We gather early in the year to set the intention to make practice a central part of our daily lives throughout the year.