SHANNON
HANDA
She/Her
Vinyasa
Hatha
Restorative
Nidra
What is something that would surprise me about you?
I live my life based on intuition. So far it’s led me to teach yoga across the globe as a nomad, to living in Amsterdam, NL for 5 years, & now back to San Francisco!
What can I expect from your class?
Heartfelt intention setting, intelligent sequencing, reminder to not take yourself so seriously, & variations to support your freedom of choice in finding what works best for you!.
What is the most essential part of practice for you?
The most essential part for me is the foundational intention of meeting yourself where you are in your practice, acknowledging that it can shift every single day. It’s vital that we continually tune in and listen to the wisdom & intelligence of our body and honor what it needs.
Shannon Handa is a lifelong student and dedicated teacher of the healing & intuitive arts. Her journey began on her yoga mat over 12 years ago and has unfolded in so many incredible ways, even leading her all around the world. Shannon is an E-RYT 500 yoga teacher & has been teaching since 2014.
In her yoga classes, Shannon aims to present people with the tools to feel empowered, vibrant, and compassionate towards themselves and others. She believes your yoga practice is a beautiful mirror for what’s truly alive within you & gives you the opportunity to integrate your life experiences.
Shannon is also a Reiki Master and Spiritual Life Coach. She specializes in Conscious Love, Sex, Dating, & Relationships with a foundation in Tantra. She guides clients on how to bring deep spiritual practices into their daily life, in a very practical and accessible way. Her aim is to help people become deeply rooted in who they truly are, so that they can offer their gifts to the world.
Her unique skillset combination and her desire to help people expand into their most joyful & impactful selves have made her a “go-to” coach in the spirituality and mind-body space. Shannon also lives for dance, travel, hiking, the beach, animals, & spa days to name a few!
To learn more, visit shannonhanda.com
I live my life based on intuition. So far it’s led me to teach yoga across the globe as a nomad, to living in Amsterdam, NL for 5 years, & now back to San Francisco!
What can I expect from your class?
Heartfelt intention setting, intelligent sequencing, reminder to not take yourself so seriously, & variations to support your freedom of choice in finding what works best for you!.
What is the most essential part of practice for you?
The most essential part for me is the foundational intention of meeting yourself where you are in your practice, acknowledging that it can shift every single day. It’s vital that we continually tune in and listen to the wisdom & intelligence of our body and honor what it needs.
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Shannon Handa is a lifelong student and dedicated teacher of the healing & intuitive arts. Her journey began on her yoga mat over 12 years ago and has unfolded in so many incredible ways, even leading her all around the world. Shannon is an E-RYT 500 yoga teacher & has been teaching since 2014.
In her yoga classes, Shannon aims to present people with the tools to feel empowered, vibrant, and compassionate towards themselves and others. She believes your yoga practice is a beautiful mirror for what’s truly alive within you & gives you the opportunity to integrate your life experiences.
Shannon is also a Reiki Master and Spiritual Life Coach. She specializes in Conscious Love, Sex, Dating, & Relationships with a foundation in Tantra. She guides clients on how to bring deep spiritual practices into their daily life, in a very practical and accessible way. Her aim is to help people become deeply rooted in who they truly are, so that they can offer their gifts to the world.
Her unique skillset combination and her desire to help people expand into their most joyful & impactful selves have made her a “go-to” coach in the spirituality and mind-body space. Shannon also lives for dance, travel, hiking, the beach, animals, & spa days to name a few!
To learn more, visit shannonhanda.com