JOURNAL
Yoga insights, random musings, and some sick beats.
POPULAR ENTRIES
Flow + Restore: The Perfect Blend for Mind and Body
Yoga offers countless benefits for both the mind and body. By combining Flow and Restore yoga, you can enjoy a holistic approach that balances energetic movement with deep...
Mentorship Unveiled: Real Stories of Growth and Success in Yoga
Yoga teaching requires dedication, learning, and growth. The HAUM Mentorship Program offers a special opportunity for yoga teachers to deepen their practice and enhance...
Journey Through Hatha Yoga: Building the Basics
Hatha Yoga is a powerful and ancient practice that aims to create balance between the mind and body. The word "Hatha" combines two Sanskrit terms: "Ha," meaning sun, and...
Strength, Stamina, and Serenity: Exploring Power Flow Yoga
Power Flow Yoga is a dynamic and energetic style of yoga that blends strength, stamina, and serenity. With its fast-paced sequences and challenging poses, Power Flow Yoga...