Can we tell you something that’ll blow your mind? Yoga exists to fit YOUR body. Yes, YOURS! The practices of yoga are designed to help you study yourself and learn how each component piece contributes to the entirety of your human experience. If you’re brand-new to yoga, or if your current practice routine isn’t delivering optimal results, let a resident HAUM teacher guide you along the right path!
THE NEW YOGI
I’ve never done yoga before, and I definitely don’t want to make a fool of myself in front of others. Private yoga lessons are the perfect way to learn fundamental poses and build confidence early on. Private lessons also make the perfect gift for the beginner friend or family member that you want to introduce to yoga!
THE INJURED YOGI
I just can’t move at the same pace as everyone else right now, especially since my body requires special attention. We all get a little bruised up sometimes — it’s part of being human. Private yoga lessons are a great way to stay on the path when group classes become too vigorous. Even if you can’t move much, our teachers will ensure you move safely.
THE PRIVATE YOGI
My practice is as unique as I am, and I drop in differently when I move and breathe on my own, with a qualified guide. For some of us, we just soak up the lessons of yoga more fully when we are in a cocoon of our own. Private yoga sessions at HAUM are just that — completely private.
THE BUSY YOGI
I am in dire need of yoga in my life, but my schedule is so hectic that I can’t ever make it to class at the right times. When life gets crazy, usually the first things to drop are our healthy habits — including yoga practice. Don’t be that yogi! We will ensure yoga comes to you even if it’s during off-hours. Keep makin’ moves, but don’t forget Down Dog!
THE STUCK YOGI
I can sense my practice isn’t what it used to be, and I acknowledge it’s ok to ask for help getting back on track. Yoga is a relationship, and we hope it’s one that lasts your whole lifetime. Like any relationship, there are ups and downs. When you’re down, let us lift you up. We’re trained to assess what you need and create a yoga recipe that will bring the zeal back to your practice.