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Even in the darkest times, we choose to see the beauty in the world. We want you to see it, too! Come feel at home far away from your day-to-day at one of our HAUM Retreats. Retreats are the best way to hit the reset button on your body, mind, and spirit. Come experience the culture, adventure, and mystery of a HAUM Retreat. You’ll join a resident teacher and all your HAUMies for a once-in-a-lifetime yoga experience!
NOURISH + UNWIND
HOSTED BY DANNI POMPLUN
SEPT 15-17, 2023
Join Danni this September for a Nourish + Unwind weekend retreat at Sagrada Wellness in the stunning hills of San Luis Obispo, CA. During this weekend getaway, you will experience a nourishing array of yogic practices, fresh meals, opportunities to disconnect, connect, explore, and most importantly – unwind. This retreat is carefully designed to alleviate stress, inspire connection, and nourish the mind, body, and soul. Our physical practice will focus on releasing tension and awakening energy to foster balance within. We will explore supportive Asana poses, pranayama (breath work), meditation and mantra. Come solo or share this weekend away with a loved one. All levels welcome!
YOGA + MEDITATION RETREAT
HOSTED BY HOSTED BY DAVID CHO
SEP 29 – OCT 1, 2023
Join David Sept. 29 – Oct. 1, 2023 at Hidden Villa in Los Altos Hills, CA, for a weekend of grounding, relaxation, and community. As Summer ends and Autumn sets in, our minds begin to seek semblance of balance as we transition into a different season of life, work, and learning about ourselves and others. Your yoga practice may also seem to shift this time as the strong sequences from summer may feel like too much at this time; you might find yourself wanting practices that coax you to slow down and that draw you inward.
This retreat is suitable for practitioners of all levels. There will be plenty of time to relax, read a book, take a nap, go on a hike, get a massage, do nothing, and deepen relationships with yourself and others.
Space is limited. Register NOW!