Workshops + Yoga Instructor Training in the Bay Area

Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.

There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.

Questions about workshops? Contact us!

UPCOMING WORKSHOPS

Discover the Delight, Defy the Dread: Inversion Encounter

HOSTED BY DANNI POMPLUN
SEP 21, 2024

Master your anxieties and perfect your alignment in this workshop. Start with a gentle warm-up, then deconstruct handstands and crow poses, the keys to inversion practice. Explore arm balances, inversions, and flows, with techniques to conquer fear. Push your limits and unlock your potential. Leave with a video and info sheet to continue at home.

Hips + Mobility Workshop

HOSTED BY HARVEY DEUTCH
OCT 12, 2024

Discover the balance between strength and flexibility in your hip joints. Learn functional anatomy, explore key poses and drills, and deepen your yoga practice from the inside out. Bring your curiosity, playfulness, and a willingness to learn!

Calm + Clear: A Practice for Inner Peace

HOSTED BY YVONNE KINGSLEY
OCT 19, 2024

Discover tools to navigate life’s waves with grace and resilience. This workshop blends wisdom talks, breathwork, grounding flow, mantra, and meditation to help you cultivate inner peace amidst life’s challenges. Leave feeling refreshed and equipped to embrace the present moment with calm clarity.

Lighten Your Heart, Change Your Perspective

HOSTED BY BRENNA GEEHAN
NOV 2, 2024

Lift your spirits and shift your perspective with Yoga Sadhana. This workshop combines a gentle flow, powerful breathwork, and ancient meditation to clear away heaviness and ignite a renewed lightness of being.

Begin Again • Embodying Yoga • Sessions

HOSTED BY JANET STONE
FEB 2-7, 2024

Over one week, we’ll commit (or re-commit) to a pre-dawn practice including meditation, pranayama, asana, mantra, and dharma talks.

This is an opportunity to begin again, to clarify intention, to hone our focus for the year and to allow discipline to disrupt distractions and live our yoga practice through our actions. As we clarify our intentions, we remember our soul’s deepest longing, and that can guide our actions, choices and interactions through the year. Our daily practice becomes a reminder of this deepest intention.

This weeklong commitment to practice is an annual tradition for the community to come together to commit to collective daily practice.

It is a simple, but profound practice to gather for the early mornings over a full week. We gather early in the year to set the intention to make practice a central part of our daily lives throughout the year.