Workshops + Yoga Instructor Training in the Bay Area
Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.
There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.
Questions about workshops? Contact us!
UPCOMING WORKSHOPS
SOMATIC EXPLORATION & LIBERATION
HOSTED BY SHANNON HANDA
MAY 4, 2024
In this workshop, we will connect with our body’s intuitive and energetic wisdom through free flow movement. You’ll explore somatic and nervous system release to relieve tension and build new connections. Practices include shaking, exploratory movement, breathwork, energy work, and ecstatic dance. No prior experience needed, just bring playful curiosity and a willingness to explore new movement.
300HR YTT: INFO SESSION
HOSTED BY JUAN AYALA
MAY 11, 2024
HAUM’s 300-hour advanced teacher training is designed for existing yoga teachers and dedicated practitioners to deepen their practice and teaching skills. The program aims to help participants refine their repertoire, lead with confidence, and discover their core purpose as a teacher. Join to connect, ask questions, and gain clarity of choice.
YOGA FOUNDATIONS CLASS
HOSTED BY JACQUI ROWLEY
MAY 18, 2024
Join the Haum Foundations class to learn yoga basics and take your practice to the next level. This workshop-style class is designed for beginners but appeals to all levels, and covers props, breathing techniques, and foundational poses such as Childs Pose, Sun Salutation’s, and Warrior 1+2. Hands-on assists may be provided to ensure safe and proper muscle behavior.
HAUM JUNE CHALLENGE :
Elevate & Transform
JUNE 1-30, 2024
Join our 20-day yoga challenge of self-discovery and empowerment. Choose from various classes, track your progress with a punchcard, and celebrate your journey with special classes. This challenge invites you to deepen your practice and connect with a community of like-minded individuals.
DEEP HOUSE FLOW
HOSTED BY DANNI POMPLUN
JUN 7, 2024
Celebrate Friday with heart pumping beats, sweaty flow, and a healing sound bath! Drop into your body, onto the mat and into the mystic sounds with Deep House Flow. Combining elements of vinyasa flow, heat building, and body awareness. Allow yourself to move with the beats, let your hair down and leave your bullshhh… behind. Danni is joined by the talented DJ Critical Value on the decks! The transformative power of the deep house rhythms mixed by DJ Critical Value will invigorate your spirit and fuel your flow.
RITUAL FLOW: SUMMER SOLSTICE CELEBRATION
HOSTED BY RACHEL WILKINS + NATALYA SUTTMILLER
JUN 15, 2024
Move, groove, and celebrate the liberating, solar energy of the Summer Solstice. Our Ritual Flow journey begins with slow intuitive movement and fluid, yoga asanas. From there we’ll build into dynamic kundalini kriyas to build heat & find our rhythm, culminating in a dance party around our central community altar. It’ll be pure summer magic.
300HR YTT MOD 4:
PHILOSOPHY
HOSTED BY RACHEL WILKINS + MATTHEW DOLEZALO
JUN 24-30, 2024
Learn how to apply the ancient teachings of yoga philosophy in your daily life. Move beyond the basics of yoga and delve into its spiritual heart. Discover how tantra can be a path to awakening and freedom. Get an introduction to Sri Vidya – the “auspicious wisdom” of the goddess. Explore how to use Mudra, Mantra and Yantra in your practice. Finally, discover how Classical Yoga has evolved and adapted to modern times.
300HR YTT MOD 5:
LEADERSHIP
HOSTED BY DANNI POMPLUN + KENNY LANDIS
OCT 21-27, 2024
Lead with authenticity. Identify your core values, strengths, and passions. Deepen your self-awareness and engage in self-inquiry to identify areas of growth. Refine your teaching skills, including effective communication, assisting, and holding space for your students. Apply what you learn on the mat to your daily life, skillfully taking action in the world. Learn the business of yoga and structure your offerings in a sustainable way. Finally, establish a sadhana practice as the foundation for your personal evolution.