Workshops + Yoga Instructor Training in the Bay Area
Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.
There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.
Questions about workshops? Contact us!
RITUAL AROUND THE 12 MOONS
HOSTED BY CRYSTAL HIGGINS
MAR 3, 2024
Connecting to the cycles of the moon is both mystical, and practical. When we wake up to the cycles moving us inside and out, we wake up to the magic of our lives here on earth even more. Connecting with the moon brings us back to a greater belonging, and ties us to the mystery of the ebb and flow of life more palpably.
The moon changes which astrological sign it moves through in the sky every approximate 28 days as well, and this is also one reason why certain moons are associated with different things (and even characteristics).
You’re invited to join in this circle of connection that will change your relationship with the moon (and life) forever.
We’ll gather and celebrate the magic of the 12 moons of the year beginning at the spark and start of the astrological wheel in the sign of Aries on Sunday, March 10th. Our time together will close with the New Moon in Pisces. Journeying around the full cycle of 12 moons will create an awareness and deepening in you that simply cannot happen without moving through the full astrological cycle of moons in the year.
BACK BENDS: MASTERCLASS
HOSTED BY JACK WORKMAN
MAR 09, 2024
A 2-hour Back Bending Masterclass to refine your yoga technique and explore advanced postures. Strengthen your posterior chain, build flexibility in shoulders, chest, quads, and hip flexors, and learn specific techniques for advanced postures like King Pigeon, Wheel, and Inverted Staff Pose. These dynamic Vinyasa sequences are crafted to challenge and inspire you, helping both beginners and seasoned practitioners advance their practice to new depths.
CORE INTEGRATION: MASTERCLASS
HOSTED BY JACK WORKMAN
MAR 10, 2024
A 2-hour Master Class to refine your yoga technique and explore advanced postures like Crow Pose, Handstand, and Forearm Stand. You’ll build strength, stability, and control in your core muscles, and learn specific techniques and drills. These dynamic Vinyasa sequences will challenge and inspire you, helping you take your practice to new depths. All levels welcome!
300HR TEACHER TRAINING INFO SESSION
HOSTED BY JUAN AYALA
MAR 24, 2024
The 300-hour advanced teacher training is designed for existing yoga teachers and dedicated practitioners who want to take their personal practice and teaching to new levels of depth. With a curriculum that deep dives into key areas of study, our program will help you refine and expand your repertoire, develop the skills to lead with confidence and discover your core purpose as a teacher. Join us to gain clarity of choice and to connect with our experienced teachers.
HANDS DOWN: INVERSION WORKSHOP
HOSTED BY DANNI POMPLUN
APR 06, 2024
Join this workshop to deepen your yoga practice and challenge yourself with inversions like handstand and crow. This transformative experience will teach you the essentials of these poses and help you overcome mental hurdles. You’ll leave with tips and resources to keep your inversions game strong at home and in your classes. Don’t miss out on this game-changer for your practice!
FALL 200HR TEACHER TRAINING INFO SESSION
HOSTED BY AXEL WATTS
APR 28, 2024
Our program is both teacher training and life training. You will learn how to navigate the totality of your human experience – physical, mental and emotional – with skillful awareness and curiosity. Our training is structured around 4 thematic modules where we explore the holistic relationship between asana, biomechanics, pranayama, meditation, sequencing and the real-life application of yoga philosophy.
Deciding to do yoga teacher training is a big commitment! Finding the best fit in terms of curriculum, educational approach, teachers and schedule are all things you will want to consider.
300HR YTT MOD 5:
HOSTED BY DANNI POMPLUN + KENNY LANDIS
OCT 21-27, 2024
Lead with authenticity. Identify your core values, strengths, and passions. Deepen your self-awareness and engage in self-inquiry to identify areas of growth. Refine your teaching skills, including effective communication, assisting, and holding space for your students. Apply what you learn on the mat to your daily life, skillfully taking action in the world. Learn the business of yoga and structure your offerings in a sustainable way. Finally, establish a sadhana practice as the foundation for your personal evolution.
300HR YTT MOD 4:
HOSTED BY RACHEL WILKINS + MATTHEW DOLEZALO
JUN 24-30, 2024
Learn how to apply the ancient teachings of yoga philosophy in your daily life. Move beyond the basics of yoga and delve into its spiritual heart. Discover how tantra can be a path to awakening and freedom. Get an introduction to Sri Vidya – the “auspicious wisdom” of the goddess. Explore how to use Mudra, Mantra and Yantra in your practice. Finally, discover how Classical Yoga has evolved and adapted to modern times.