In today’s fast-paced world, finding moments of peace can be challenging. Here at Haum Yoga Studio, we believe in the transformative power of Yoga Nidra, also known as yogic sleep, to provide that much-needed tranquility. Yoga Nidra is a guided meditation...
Are you struggling to get a good night’s sleep? You’re not alone. Many of us find it challenging to shut down our minds and bodies after a long day. Here at Haum Yoga Studio, we believe in the power of Restorative Yoga as a transformative solution for...
If you’ve been searching for a way to calm your mind and strengthen your body without the rush, you are in the right place! Slow Flow Yoga is not just about moving slowly; it’s about moving intentionally, creating a deep connection between your breath and your...
Amid the bustling streets of San Francisco, Haum Yoga Studio offers a powerhouse yoga experience that transcends traditional practice – Power Flow Yoga. This dynamic form of yoga combines vigorous sequences with controlled breathing to not only sculpt muscular...
In the heart of San Francisco, amidst the hustle and bustle of city life, lies a tranquil oasis for the urban yogi. This serene studio offers a retreat where bustling city dwellers can unwind, reconnect, and rediscover inner peace through the profound practice of...
Nestled in the heart of San Francisco, Haum Yoga Studio offers a unique retreat where the gentle rhythm of Slow Flow Yoga meets the soothing echoes of Soundbath healing. This combination invites a holistic approach to relaxation and renewal, integrating movement,...
