On June 28, 1969, history was made in the late hours of the night when patrons of the Stonewall Inn fought back against police brutality. Their bravery, and the efforts of...

As we close out the spring season, it's not too late to declutter and cleanse not just our homes, but also our bodies and minds. In the yogic tradition, there are several...

Good morning, fellow sleepyheads and snooze-button enthusiasts! If you are anything like us, getting out of bed in the morning is a struggle that can take several rounds of...

Welcome to our new blog series, Aum Improvements. We’re not promising yoga can solve all of life’s problems, like global warming or your neighbor’s annoying dog, but it sure...