CAITLIN
RYAN

She/Her

Vinyasa
Hatha
Restorative
Nidra
Sound Healing
What is something that would surprise me about you?
I’m passionate about marine conservation, especially sharks, and even worked with great whites in South Africa on an internship.

What can I expect from your class?
A lively and alignment focused class with a playful touch, but also a chance to dive deep within oneself and be in the moment, in the body.

What is the most essential part of practice for you?
That it leaves me smiling and feeling nourished while connecting with community.

Caitlin began casually practicing yoga while studying theater at the College of Charleston and found a deeper practice upon moving to San Francisco in 2006. Growing up a swimmer and athlete, she fell in love with the physical side and depth that yoga brings. She completed her 200hr RYT through Pete Guinosso’s ‘Lighting the Path’ training program supported by Yoga Tree in 2014 and finished her 500hr RYT training through Yoga Tree in 2019 as well as being trained in the Moxie Method, Barre Above method, and teaches and was trained in children’s yoga with It’s Yoga Kids. Caitlin has also has a lifelong love affair with music and sound and was certified as a sound healer with Sound Embrace Institute in 2021. With this she facilitates sound baths to dive deep into meditation and relaxation that helps put the body and mind in it’s natural healing state. You can find her yoga sound baths throughout the city at various studios and even incorporated in some of her yoga classes and is available for private bookings and events in both yoga and sound. When not teaching, she can be found chasing adventure, good music, and sharks as well as other marine conservation work. Her fitness beliefs are to do what feels good in your body and finds something that nurtures and challenges you but will still leave you smiling.
What is something that would surprise me about you?
I’m passionate about marine conservation, especially sharks, and even worked with great whites in South Africa on an internship.

What can I expect from your class?
A lively and alignment focused class with a playful touch, but also a chance to dive deep within oneself and be in the moment, in the body.

What is the most essential part of practice for you?
That it leaves me smiling and feeling nourished while connecting with community.

Read More
Caitlin began casually practicing yoga while studying theater at the College of Charleston and found a deeper practice upon moving to San Francisco in 2006. Growing up a swimmer and athlete, she fell in love with the physical side and depth that yoga brings. She completed her 200hr RYT through Pete Guinosso’s ‘Lighting the Path’ training program supported by Yoga Tree in 2014 and finished her 500hr RYT training through Yoga Tree in 2019 as well as being trained in the Moxie Method, Barre Above method, and teaches and was trained in children’s yoga with It’s Yoga Kids. Caitlin has also has a lifelong love affair with music and sound and was certified as a sound healer with Sound Embrace Institute in 2021. With this she facilitates sound baths to dive deep into meditation and relaxation that helps put the body and mind in it’s natural healing state. You can find her yoga sound baths throughout the city at various studios and even incorporated in some of her yoga classes and is available for private bookings and events in both yoga and sound. When not teaching, she can be found chasing adventure, good music, and sharks as well as other marine conservation work. Her fitness beliefs are to do what feels good in your body and finds something that nurtures and challenges you but will still leave you smiling.