JACQUI
ROWLEY
She/Her
Vinyasa
Hatha
Restorative
What can I expect from your class?
Slow burn, core, a little laughter and a lot of work.
What is the most essential part of practice for you?
Safe alignment.
I teach a dynamic and centering hatha class, blending the precision of alignment with movement and breath awareness.
I studied movement through dance since childhood, and have been stretching, twisting, binding and playing with the physical form for years.
What can I expect from your class?
Slow burn, core, a little laughter and a lot of work.
What is the most essential part of practice for you?
Safe alignment.
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I teach a dynamic and centering hatha class, blending the precision of alignment with movement and breath awareness.
I studied movement through dance since childhood, and have been stretching, twisting, binding and playing with the physical form for years.