LEAH
SPEERT
She/Her
Vinyasa
Hatha
I’m a San Francisco Native.
What can I expect from your class?
Dynamic, educational, and balanced.
What is the most essential part of practice for you?
The breath.
She comes from a family of western practitioners and is always looking to bridge the gap between Western and Eastern philosophies. She has mentored under teachers such as Janet Stone (Bhakti Vinyasa), Harvey Deutch (Yoga therapeutics), and the Stress Management Center of Marin Yoga Therapy). She is continuously inspired by the dualistic qualities of yoga: strength and ease, inhale and exhale, rooting down to rise up. She specializes in Therapeutic Flow for the mind, body, and soul. You can look to her classes to be a safe space for all beings to connect deeper to the inner workings of body and mind.
I’m a San Francisco Native.
What can I expect from your class?
Dynamic, educational, and balanced.
What is the most essential part of practice for you?
The breath.
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Leah found yoga as a young athlete competing in 3 junior Olympics in water polo and went on to study dietetics and holistic health at SFSU, where she deepened her daily practice.
She comes from a family of western practitioners and is always looking to bridge the gap between Western and Eastern philosophies. She has mentored under teachers such as Janet Stone (Bhakti Vinyasa), Harvey Deutch (Yoga therapeutics), and the Stress Management Center of Marin Yoga Therapy). She is continuously inspired by the dualistic qualities of yoga: strength and ease, inhale and exhale, rooting down to rise up. She specializes in Therapeutic Flow for the mind, body, and soul. You can look to her classes to be a safe space for all beings to connect deeper to the inner workings of body and mind.