60-HR SUBTLE BODY
TEACHER TRAINING
Unlock and unleash your yoga teaching potential.
HAUM’s 300-hour advanced teacher training is designed to take both your personal practice and teaching to new levels of depth, clarity and focus. Geared towards existing yoga teachers and dedicated practitioners, our program will deep dive into key areas of study to unlock your potential as an inspired and knowledgeable guide for your students.
If you are ready to refine and expand your current repertoire, develop the skills to lead with confidence and discover your core purpose as a teacher – this training is for you. Our aim is to illuminate your strengths, meet you where you are and support your unique direction and growth.
300-HR TRAINING PROGRAM STRUCTURE
Our advanced 300-hour training is offered as five 60-hour modules, which you can take at your own pace. Each module is a week long and will be held in-person in San Francisco. For those who have an RYT-200, you will be eligible for the RYT-500 designation upon completing all five modules. Students interested in deepening their studies without doing a full 300-hour training are invited to take any module of interest to them.
MODULE 3: Subtle Body
The 60-hour Subtle Body module is designed for practitioners who are ready to transcend the physical aspects of yoga and dive deep into the subtle dimensions of energy, breath and consciousness. We will explore the intricate network of channels and layers that comprise the human energy field. Through the framework of the Chakras, you will unlock the power of pranayama and explore the nature of the mind through meditation. These practices bring you into direct experience with prana and how to harness it to create the inner conditions for clarity, insight and awakening.
daily SCHEDULE
FEBRUARY 16-22, 2026
MONDAY – SUNDAY
8am – 5pm (In-Studio Sessions)
5 HOURS
Live Zoom Sessions
COURSE TOPICS
Deep dive into the subtle body systems – Koshas, Vayus, Chakras
Develop a holistic awareness of the mind-body-spirit connection
Explore the science of breath and unlock the power of pranayama
Explore the nature of the mind and the benefits of meditation
Access clarity and insight through meditation and pranayama techniques
Beyond asana – incorporate kriya, mudras, bandhas and mantra into practice
Cultivate a wise and compassionate relationship with your inner world
Self-reflection, intention and intuition on your spiritual path
Create and commit to an ongoing personal sadhana
INSTRUCTORS
TBD
TBD
INVESTMENT
MODULE 3: SUBTLE BODY
$1,250
FAQ
Are there prerequisites for this training?
For teachers who have an RYT-200, you will be eligible for the RYT-500 designation upon completing all five modules.
For teachers who don’t intend to pursue an RYT-500, hours may be applied as Continuing Education Credits with Yoga Alliance.
These modules are open to all students who are interested in deepening their study of yoga. The most important requirements are (1) your willingness to show up and learn, (2) your dedication to self-inquiry and doing the work, (3) openness and curiosity.