BRENNA
GEEHAN
She/Her
Hatha
Probably nothing? I am a Gemini Sun Libra Moon Cancer Rising…. pretty obvious.
What can I expect from your class?
To reach a Sattvic state through the alchemizing of the prana vayus. And to be welcomed with open arms.
What is the most essential part of practice for you?
Smarana – to remember your highest self.
Brenna loves to get real with people because she insists on getting real with herself everyday. Brenna believes that we are all here to not only get through life but also to find out how to thrive. Every person’s thriving will look different and Brenna encourages students of Yoga and Meditation to go deeper and deeper, and deeper still ~ until they are satisfied.
Brenna teaches yoga as an Energy Management system and in every class, workshop, training, or retreat, one walks away with richer tools to help themselves experience more joy and spaciousness, less fear and tension, and to get intimate with their life purpose. Her classes are a masterful alchemy of clear alignment cues for the body and breath that draws each student to a remembrance of their Sri their brightest, fiery heart and soul. than my physical body. Then the transition from dance to fitness and yoga allowed me to truly live the experience of being a part of something larger; community. Finding this community that mixes with so many others, I now move and exist for two reasons: to love and be loved, and to create and experience larger than life moments.
Probably nothing? I am a Gemini Sun Libra Moon Cancer Rising…. pretty obvious.
What can I expect from your class?
To reach a Sattvic state through the alchemizing of the prana vayus. And to be welcomed with open arms.
What is the most essential part of practice for you?
Smarana – to remember your highest self.
Read More
Brenna loves to get real with people because she insists on getting real with herself everyday. Brenna believes that we are all here to not only get through life but also to find out how to thrive. Every person’s thriving will look different and Brenna encourages students of Yoga and Meditation to go deeper and deeper, and deeper still ~ until they are satisfied.
Brenna teaches yoga as an Energy Management system and in every class, workshop, training, or retreat, one walks away with richer tools to help themselves experience more joy and spaciousness, less fear and tension, and to get intimate with their life purpose. Her classes are a masterful alchemy of clear alignment cues for the body and breath that draws each student to a remembrance of their Sri their brightest, fiery heart and soul. than my physical body. Then the transition from dance to fitness and yoga allowed me to truly live the experience of being a part of something larger; community. Finding this community that mixes with so many others, I now move and exist for two reasons: to love and be loved, and to create and experience larger than life moments.