by haumsf_anhua4 | Jan 14, 2022
CONNIE ENGEL She/Her Hatha Restorative What is something that would surprise me about you? I grew up in small town Kansas. What can I expect from your class?An emphasis on establishing a steady foundation, and a slow build from there; creative sequencing; rich...
by haumsf_anhua4 | Jul 14, 2021
DAVIDCHO He/Him VinyasaHatha What is something that would surprise me about you? i’m 54 What can I expect from your class?well-rounded class, that layers of the yoga practice are attended to mind + body connection. Having studied dance, yoga, & pilates all...
by haumsf_anhua4 | Jun 25, 2021
DANNIPOMPLUN He/Him Founder VinyasaHathaRestorativeNidra What is something that would surprise me about you?I’m not perfect. Far from it. But I don’t allow perfection to get in the way of the work that needs to be done in this practice. Yoga found me when I needed it...