by Albert Jr Garcia | Jul 1, 2024
Bridgette Shumrick She/Her/Hers Vinyasa What is the most essential part of practice for you? Maintaining the balance of Sthira and Sukha and learning to decipher the time and place for one or the other! I love this practice because it has taught me the need for and...
by Albert Jr Garcia | Jul 1, 2024
Jenniferlyn (JL) Chiemingo She/Her VinyasaRestorative What is something that would surprise me about you? I was an Executive Producer in TV News What can I expect from your class?A lot of love and flow (slow, fast, any) What is the most essential part of practice for...
by Albert Jr Garcia | Jun 18, 2024
Drew KindredTurley They/He VinyasaRestorative What is something that would surprise me about you? I am very much an introvert. While I cherish social connection, I often feel overwhelmed in large groups. I prefer to spend time 1:1 or in small groups of 3-5 people whom...
by haumsf_anhua4 | May 31, 2024
YVONNEKINGSLEY She/Her Partner VinyasaHatha What is something that would surprise me about you? Most people see the calm and practical side of my personality, but I love to let loose and free on the dance floor 🙂 What can I expect from your class? You can expect a...
by Albert Jr Garcia | May 6, 2024
ROSALYNLEY She/Her VinyasaHathaNidra What is something that would surprise me about you? I played bass in an all-girl punk band in high school. What can I expect from your class?You can expect a blend of devotional movement and attention to detail. What is the most...
